Health

Social Media and Mental Health

The effects of social media on mental health have been well-documented by countless studies. Yet the only solution that these studies have provided is to discontinue the use of social media altogether.…

Marijuana

Top 5 Places Where Marijuana Is Legal to Use in Europe

Marijuana-related tourism is becoming more popular in Europe. As the status of cannabis becomes more legitimate, the business is becoming more professional. 1. Malta Not all European countries have the same rules…

CBD Tinctures Sublingually Or With Food

Should One Consume CBD Tinctures Sublingually Or With Food?

Introduction Well, If you’re a beginner or an enthusiast of CBD-rich products and want to explore more of it, you may have discovered that you have plenty of options for taking CBD…

5 Natural bath and body Essentials for Anti Aging & Firming

5 Natural bath and body Essentials for Anti Aging & Firming Self-care and self-love rituals come in different aspects, forms, and shapes. Taking care of yourself is more important now a day’s…

Staying Healthy

Tips For Staying Healthy When Moving During The Pandemic

The COVID-19 pandemic has caused a lot of changes to people’s lives. With all the travel restrictions, quarantine protocols, and minimum safety standards, things are no longer done the way it used…

sleep-cycle

What Are the 4 Stages of the Sleep Cycle?

Getting the right amount of sleep is one of the best things you can do for your mental and physical health. However, it can sometimes be easier said than done. Many issues,…

Oils

Essential Oils Effective for Weight Loss

Thousands of years ago, people have used essential oils, from minor aches to major illnesses, and they are still popular even today. Researchers aim to know their efficacies, and although there’s still…

Natural Ways to Improve Your Mental Health

Natural Ways to Improve Your Mental Health

Improving your mental health is a step you shouldn’t be afraid to take. It is a real cause of concern for health and is to be dealt with confidently, despite the stigma. …